12 Week Body Transformation Video Trainer
Build Serious Muscle, Get Leaner & Train Like an …
What you'll learn
What you'll learn
Learn how to break plateaus! Hit a wall with your workouts? Experience the thrill of constant progress and unstoppable muscle growth!
Muscle Growth Secrets. Every wondered how to have full chest developement? Or rounded Shoulders?
Never feel lost in the gym again. Learn the techniques and protocols that will last a lifetime!
Full body Development Program. No imbalances or missed muscle groups.
Persuasive body language for business
Build confident and expressive body language to lead your team …
What you'll learn
What you'll learn
Body Language
Nonverbal Communication
How to be more charismatic
How to recognize lying
Being more charming
How to read body language of other people
How to use body language to be more charismatic and confident
How to assert yourself
Soft skills
Social skills
Communication Skills
How to avoid being manipulated
Body Language in flirting
And much more!
Mastering Practical Self-Defense with Ease
The fastest to learn and most effective self defense system …
What you'll learn
What you'll learn
You will learn how to protect your self and family from violent people.
You will learn how to defeat an attacker in less than 4 seconds.
You will learn how to defeat multiple attackers with weapons.
You will learn how to train without a training partner.
You will learn why martial arts is NOT self defense.
and much, much more..
Fundamental Muay Thai Techniques: A Complete Guide
Gain expertise in Muay Thai techniques covering footwork/movements, defensive strategies, …
What you'll learn
What you'll learn
What parts of the body are used in Muaythai training
Basics of footwork and movements
All basic individual strikes, from punches to elbows, knees and kicks.
A variety of defenses against punches, knees, push kicks and round house kicks.
Introduction to making you own combinations
Introduction to basics clinching.
What you'll learn
What you'll learn
Fundamentals To Knife Defense
Awareness Knife Defense Training
Survival Skills
Static Knife Attacks
Dynamic Knife Attacks
Pump and Grab Attacks
Improvised Weapons