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12 Week Body Transformation Video Trainer
What you'll learn
What you'll learn
Learn how to break plateaus! Hit a wall with your workouts? Experience the thrill of constant progress and unstoppable muscle growth!
Muscle Growth Secrets. Every wondered how to have full chest developement? Or rounded Shoulders?
Never feel lost in the gym again. Learn the techniques and protocols that will last a lifetime!
Full body Development Program. No imbalances or missed muscle groups.
Nonverbal Communication: Body Language, Charm, Lie Detection
What you'll learn
What you'll learn
Body Language
Nonverbal Communication
How to be more charismatic
How to recognize lying
Being more charming
How to read body language of other people
How to use body language to be more charismatic and confident
How to assert yourself
Soft skills
Social skills
Communication Skills
How to avoid being manipulated
Body Language in flirting
And much more!
Mastering Practical Self-Defense with Ease
What you'll learn
What you'll learn
You will learn how to protect your self and family from violent people.
You will learn how to defeat an attacker in less than 4 seconds.
You will learn how to defeat multiple attackers with weapons.
You will learn how to train without a training partner.
You will learn why martial arts is NOT self defense.
and much, much more..
Fundamental Muay Thai Techniques: A Complete Guide
What you'll learn
What you'll learn
What parts of the body are used in Muaythai training
Basics of footwork and movements
All basic individual strikes, from punches to elbows, knees and kicks.
A variety of defenses against punches, knees, push kicks and round house kicks.
Introduction to making you own combinations
Introduction to basics clinching.
Krav Maga Knife Defense
What you'll learn
What you'll learn
Fundamentals To Knife Defense
Awareness Knife Defense Training
Survival Skills
Static Knife Attacks
Dynamic Knife Attacks
Pump and Grab Attacks
Improvised Weapons
GERMAN A1, A2, B1, B2, B2+
What you'll learn
Learn easily the German Beginners Level Grammar
Feel confident with Basic Conversations in German
Master the Goethe A1 Exam
Understand the cultural historical background and mentality of the German language and people in its basic
German Language beginners
French A1, A2, B1, B2
What you'll learn
Welcome to our comprehensive French course designed to take you from the basics of the language to an advanced intermediate level. In this exciting linguistic journey, we will explore the intricacies of French, from fundamental grammatical structures to the nuances of everyday speech. This course is carefully structured to help you achieve fluent proficiency, covering levels A1, A2, B1, and B2 of the Common European Framework of Reference for Languages (CEFR).