Fundamental Muay Thai Techniques: A Complete Guide

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Last Update 30 noviembre 2023

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About This Course

Gain expertise in Muay Thai techniques covering footwork/movements, defensive strategies, striking, combinations, clinching, and more.

Learning Objectives

What you'll learn

What parts of the body are used in Muaythai training

Basics of footwork and movements

All basic individual strikes, from punches to elbows, knees and kicks.

A variety of defenses against punches, knees, push kicks and round house kicks.

Introduction to making you own combinations

Introduction to basics clinching.

Curriculum

50 Lessons

Body Parts

Intro – Body Parts00:00:29

Hand Wrapping

Footwork/Movement

Striking

Defences

Round House Defences – Kick00:3:07

Round House Defences – Catch00:4:55

Round House Defences00:1:38

Round House Defences – Kicking The Standing Leg.00:1:31

Round House Defences – Lean Back.00:5:32

Front Kick Defences – Parry Using Arm00:2:44

Front Kick Defences – parry Using Leg00:2:44

Front Kick Defences – Catch00:2:28

Front Kick Defences – Block.00:1:56

Front Kick Defences – Side Step00:3:00

Punch Defences – Block.00:2:36

Punch Defences – Deflect00:1:50

Punch Defences – Slip.00:2:00

Punch Defences – Tip00:1:56

Punch Defences – Lean Back,Tip.00:2:16

Punch Defences – Roll.00:1:48

Punch Defences – Pull Lead Leg00:1:22

Knee Defences – Push Chest00:1:32

Knee Defences – Side Steps00:1:50

Knee Defences – Catch & Sweep.00:1:33

Knee Defences – Knee Thigh.00:1:24

Knee Defences – Rest Shin On The Thigh00:59:00

Combinations

Your Instructors

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Fundamental Muay Thai Techniques: A Complete Guide

About This Course

Learning Objectives

Curriculum

Body Parts

Intro – Body Parts00:00:29

Hand Wrapping

2_Hand_Wrapping00:3:5

Footwork/Movement

Stance/Guard00:2:36

Moving back/Forth/Side/Creep00:2:42

Pivot00:2:36

Faints00:2:41

Distance Management.00:2:51

Striking

Punches – Jab00:2:40

Punches – Cross.00:2:43

Punches – Hook.00:3:41

Punches – Uppercut.00:3:30

Elbow – Side Elbow.00:2:24

Elbow – UC Elbow00:2:28

Elbow – Jump Elbow.00:2:18

Elbow – Reverse Spear Elbow00:2:40

Elbow – Turning Back Elbow00:3:2

Knee – Long Knee.00:3:32

. Knee – Jump Knee.00:2:43

Knee – Side Knee00:2:27

Knee – Straight Knee00:2:26

Kick – Tip00:3:34

Kick – Jump Push Kick00:2:08

Kick – Side Push Kick.00:2:16

Kick – Leg Kick00:2:48

Kick – Question Mark Kick00:2:13

Defences

Round House Defences – Kick00:3:07

Round House Defences – Catch00:4:55

Round House Defences00:1:38

Round House Defences – Kicking The Standing Leg.00:1:31

Round House Defences – Lean Back.00:5:32

Front Kick Defences – Parry Using Arm00:2:44

Front Kick Defences – parry Using Leg00:2:44

Front Kick Defences – Catch00:2:28

Front Kick Defences – Block.00:1:56

Front Kick Defences – Side Step00:3:00

Punch Defences – Block.00:2:36

Punch Defences – Deflect00:1:50

Punch Defences – Slip.00:2:00

Punch Defences – Tip00:1:56

Punch Defences – Lean Back,Tip.00:2:16

Punch Defences – Roll.00:1:48

Punch Defences – Pull Lead Leg00:1:22

Knee Defences – Push Chest00:1:32

Knee Defences – Side Steps00:1:50

Knee Defences – Catch & Sweep.00:1:33

Knee Defences – Knee Thigh.00:1:24

Knee Defences – Rest Shin On The Thigh00:59:00

Combinations

Combination intro.00:3:06

1. JB,X,HK,R RH.00:00:19

2. 2 JB,X,L RH.00:00:20

Your Instructors

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